I found a rock in the backyard to use as my "gratitude rock" where every time I touch this rock, I'm going to think of something that I'm grateful for. I looked at it and saw the image of a laughing unicorn. It also makes me think of the last therapy session where Tiffany had me go as fast as I could on the elliptical. She said, "You're a runner. When is the last time you ran? That's what your capable of." I pictured myself as Secretariat and just ran and ran. Or as a laughing unicorn.
